Welcome to Sue Cattell Wellness. I’m Sue — a holistic health practitioner, qualified personal trainer, and wellness coach. I specialise in helping people improve gut health, manage stress, and regain energy and balance in their daily lives.

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I also work with women in their 40s and 50s who want to combine wellness with fitness, supporting strength, vitality, and overall wellbeing through personalised guidance, workshops, and group programmes.

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Here you’ll find practical tips, tools, and strategies to improve digestion, reduce stress, and feel your best — plus access to 1:1 consultations, group programmes, and workshops designed to fit real life.

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My goal is to help you create sustainable, natural habits that support your health, wellness, and fitness — so you can feel confident, energised, and balanced at any stage of life.